Wednesday, January 16, 2013

FOOD!


Food.  It embodies all that is delicious and outright phenomenal. You and I, of course, already know that. And we should, because people use it for everything.  They buy food for obvious survival needs, medicinal remedies, and to make their own ecofriendly cleaning concoctions. You may buy foods for other reasons entirely.  The point is, you and I are surrounded by food every day.  What I love about it is its ability to heal and protect. How the body utilizes food is a most fascinating, mind-boggling concept! I am here to help you understand food from a dietitian/ food-fanatic’s perspective- as a powerful tool that is used to aid the body and to be savored and appreciated for all that it is. 
-Sarah

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